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Principles of breathing exercises. Indications and contraindications. Breathing technique for weight loss at home. Efficiency and results.
10 April 2024
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With the help of the buckwheat diet, you can lose weight by 5, 7, 10 kg in 7 days, as well as improve your health. The specially created menu for each day is quite simple and easy to prepare.
18 November 2023
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Everything about the low-carbohydrate ketogenic diet - mechanism of action, types, forbidden and permitted foods, snacks, side effects and minimization of them, supplements. Answers to the most frequently asked questions by those who lose weight on the keto diet. Approximately 7-day menu for ketogenic diet.
20 May 2021
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Protein diet for weight loss: weekly menu approved product list
6 April 2020
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Keto diet – for the power system low-carb , high fat and moderate protein consumption.
23 December 2019
