Gastritis diet: menus, recipes and eating habits

It seems like a lot of recipes interesting and tasty meals that can be gastritis. However, this is not so. Afflicted with this disease diet can be better, not worse in healthy subjects. Gastritis diet — this sentence proper organization and power mode.

Gastritis eating habits

A gastrointestinal disease with characteristic pain syndromes don't after dinner. Gastritis diet, the stomach has a number of features.

• Should be frequent meals: your food intake should be a space between 2 hours.
• Food should come from your stomach smaller portions.
• The iPhone shouldn't be that many sharp, salty, spicy, smoked, overly acidic foods.
• Food consistency should not be rude.
• The dishes that are offered must be hot.
• You need food, easy absorption and the left gastric cavity.
• Forbidden days of fasting and a hunger strike (this is not a diet).

An ideal way to build all these features into account that are gentle are not necessary food, diet, balanced, rich in vitamins and useful substances.

Gastritis foods allowed

The product list is allowed for patients with gastritis, is quite extensive. The most stringent restrictions are only necessary in the period of acute inflammation. During the healing period, the limitations are minimal. We'll see what's disease:

• Bread and pastries. Are recommended to be consumed only white bread and yesterday's cooking. From time to time can be consumed not, sweet pastry, dry cookies, biscuits.
• Milk and milk products. Let a small amount of skimmed milk into cream, butter (for dressing the food). Fresh curd, ricotta cheese baked puddings you can make but mainly, lazy dumplings, stuffed leaves, leaf roll, cheesecake (but she's a puppy, you need to cook in the oven or steamed). Or unmodified dairy products are very useful for low-level secretion.
• Grains. Let's see oatmeal, wheat, semolina. U prepared cereals, semolina well you can socialize.
• Vegetable. Permitted use, vegetables and coarse fiber. Ayse zucchini, potatoes, cauliflower, beets, carrots. Good resistance to eat tomatoes. Vegetables consumed mainly boiled.
• Eggs. Let's quail and chicken eggs. Recommended cooking boiled eggs or boil.
• Meat and fish. Menu doesn't have to be sick, muscular, and low-fat products. Should be preferred is not chopped. Also good to seethe meat or put out that fire.
• Fruit. Permitted use non-acidic raw fruits. Also, if you don't want to eat and cook a baked apple, compote, jelly, jelly, foam.
• Sweets. Sweet products during remission. Let's jam, marshmallow, toffee, honey.
• Beverages. Drink, homemade jellies, compotes, tea brewed very strong. Useful or chamomile tea, brewed herbal fees.

Ban foods which gastritis?

Gastritis or pancreatitis diet which includes a strict prohibition of such products and dishes:

• semi-finished products
• - fat meat and fish,
• bacon or pork fat
• fast food,
• sharp,
• salt,
• pickles,
• fried
• bakery products,
• grains whole wheat bread, breadsticks,
• strong coffee or tea,
• carbonated drinks.

Boiled eggs

Any shape is given gastritis, hard-boiled eggs, scrambled eggs. Fried eggs and boiled eggs are forbidden. Eggs-boiled is quick and easy to prepare and eat various breakfast will be enjoyable.

Ingredients for cooking:

• a chicken – and-egg 1-2 units;
• water;
• salt;
• drops of lemon juice;
• dried slice of wheat bread.

1. In a saucepan boil water, salt, add lemon juice, reduce heat to have water.
2. Carefully cup milk eggs, or must be an integer.
3. Excitement in a pot of water, pour the eggs into the funnel center was established.
4. Continue to stir gently, yet completely coagulated protein, the yolk of a successful fluid.
5. Gently spoon the eggs, lay a slice of bread.

Any message allowed boiled eggs with greens, vegetables, fresh or cooked.

Ground beef and potato casserole gastritis

Uol doesn't mean gastritis diet of fried dumplings, stew meat and potatoes, but to change them.

Must:

• 500 grams potatoes;
• 500 grams ground beef;
• 1 cup milk;
• salt.

Preparation:

1. Peel potatoes, boiled until it is fully ready and chop, mix, hot milk, and salt it.
2. Ground beef, salt and a little water.
3. Lubricate the form of oil for cooking in horse wear proper clothing and put her into the bottom layer of mashed potatoes. Place meat mixture on top. In the direction of the form in the oven for half an hour.
4. The stew is ready!

Cottage cheese casserole

A delicious lunch every time the answer was filed and the breakfast, and we also forgot. The recipe for this casserole indifferent even an enthusiastic amateur, cute, sweet, strawberry or honey to your meals to turn because together is a real feast.

You will need:

• Low-fat yogurt – 200 ml;
• Cottage cheese-200 g;
• Grits — 70 g;
• Egg – 1 piece;
• Baking soda – a pinch;
• Salt, sugar – to taste.

Worn through a sieve cottage cheese mixed with yogurt, grits, eggs, and baking powder. The obtained a homogeneous mass, capacity and reserve to put in the oven for 25-30 minutes at 180 degrees. Serve with strawberries, honey or sour cream. Trotters soup, tripe soup get!

Pudding

And what afternoon without jelly!

You will need:

• Sweet cherry – 500 gr
• 100 g of starch;
• Water; 3 lt;
• 300 g of sugar

We leave it in a pot, boil the water, add sugar and strawberries. Other capacity mix starch, cold water and mix with fruits. For a good effect, boil it for 10 minutes worth of pudding. Serve warm or cool as a cucumber. Trotters soup, tripe soup get!

Cauliflower soup"

You need to take small head cabbage, clean it up and leaves. After that, washing the vegetables if necessary and the divided Pussycat. Boil 1.5 liters of lightly salted water cabbage along the Pussycat received 3-5 minutes. We take forward with the addition of a small amount of cabbage juice with 1 teaspoon flour and fry him in a pan sauce after boiling we obtained the shoot.

We are doing the cabbage soup blender puree status, pre boiled milk sauce and 1 soup by adding flour. The dish we add slightly cooled 1 egg, whipped sour cream – 60 g.

"Souffle beef"

Needed to prepare for this meal is a good source of beef 200 grams ground beef and jump to any mixer. Then, the received 15-20 g butter 1 egg yolk cold chicken souffle outfit, then the contents are mixed. Whip the remaining egg with milk and add 70 g meat protein is a must. The prepared ground beef obtained a pair of Rotary a delicious and beneficial food.

Steam meatballs with rice

You can use to cook delicious steamed cake, chicken, ground beef or minced turkey. Steam dumplings recipe, safe gastritis, eliminates raw ground beef adding onion, garlic and spices. Ayse add the chopped meat, an egg, some salt, and the meatballs too dry, 2-3 slices of milk soaked bread and the ground beef loaf the mass of clothes.

Prepared in a double boiler or in a skillet chop that comprise it small and lean, from time to time, add, sub, water.

Rice porridge as a side dish you can prepare. You've had a taste, you can add the rice for her extraordinary vegetables chopped into small cubes carrots, zucchini, squash, peas Yesil. The finished puree is added, and butter. Use less salt while cooking rice.

"With Zander quenel"

You need to get with quenel to cook sea bass 100 g, clear, divide and half of the source. Sourced fish time after it cools, grind and mix the remaining half perch to the other to follow him (raw). Someone with 1-2 tablespoons milk, 50 g flour and prepared in a thick sauce, then mixed fish, butter and 1 egg yolk. Prepare food, drizzle the melted fat amount possible before you apply quenel a water bath.

Boiled vegetables

Vegetable dishes is quite tasty, but, then, his use of. This excellent diet food recipes inflammation of the lining of the stomach is considered the best for vegetable stew.

Ingredients:

• pumpkin (young);
• Potato — Two;
• carrots — one;
• cauliflower — two hundred grams;
• vegetable oil; salt.

Grate the carrots, chop the onion. The vegetable stew on low heat for a few minutes. Add water. Clean out the pumpkin and cut into cubes, slice the cabbage, add to casserole. Cover. Stew for fifteen minutes, salt and close it. You can use light spice.

Carrot souffle with cream cheese

For dinner, the food is cut into small pieces carrots, pour in milk and cook until tender. And mixed with the curd then don't. In a lot of clothes, sugar, eggs, and grits is mixed. Plenty of protein and nutritious foam, tons of intervention carefully. The mixture obtained in the form of anointed with oil, cook steamed until tender. Serving: carrots 150 g cream 50 g milk 50 grams, 10 grams of sugar, ½ egg, butter 5 grams, 10 g of semolina, 1 g of salt.

Soup with dumplings

Boiled meat, ready-to-tendon meat, beef broth and skipped the ground beef filtered through cleaned sieve. Pressed bread, wet water added, the meat, if it is passed again, the ground beef. Perforated gastric ulcer and duodenal ulcer. Lightly salt the mixture and 8 to 10 identical balls. To cook meatballs in a small amount of water until tender, filtered water service. A portion 67 gr of meat, 10 grams of bread, 400 grams of broth, Greens, 5 grams of salt 1 g.

Buckwheat "Special"

This wheat porridge dish different from the usual. You will need to prepare:

• butter — 20 gr;
• wheat, 50 grams;
• salt.

Necessary for healing and the body.

You need to get started sorting, washing under buckwheat rinse with water and dry with paper towels. Then, a little crumb in the blender or a coffee grinder to grind, sift and by immersion in boiling water for 15 minutes. The mix is ready add salt and butter. Serve in deep plate. Optionally dill or parsley sprigs to decorate.

January oatmeal slow

Gastritis diet is very important for this to be roasted and an excellent breakfast. This body will give strength and you will be able to feed all day. Oatmeal for dinner you will need:

• oat flakes — 200 g;
• butter — 20 gr;
• milk (fat free) — 500 ml;
• salt and sugar — to taste.

First you need to prepare Bowl Crock Pots: good butter for greasing. Then to fall asleep, pour it into a bowl of oatmeal, add milk and seasoning to taste. Cooking time: approximately 25 minutes mode "porridge". You can add berries and fruit oatmeal is finished, let gastritis.

Delicious recipes gastritis, stomach and a detailed weekly menu

Get rid of gastritis lifestyle changes almost impossible, the patient is prescribed a diet you will have to follow a long time. After the end of treatment depends on the patient's condition, including how it will eat.

To give up so familiar dishes, for example fried fish, fried dumplings, borsch rich and mixed. However, the patient's diet is varied, therefore the master meals will help you prepare healthy recipes for gastritis, for a speedy recovery.

Gastritis diet features

Gastritis in a patient must be a full-fledged diet. Food for gastritis should have a variety, but gentle. Ensure that you do not have to eat eaten harmful actions to areas of inflammation.

In addition, it doesn't have to work your organs easier to digest a high load. The basic principles when you eat, the diseases of the stomach:

• Mechanical frugal. Pure meals consumed in the acute phase, a semi-liquid consistency. Eat a variety of ideal such as soup, puree, puree liquid, puree, puree meat or vegetables. Hard foods, nuts type, as well as food, that is part of the rough fiber, to eliminate it. You should not be cooking nutrition patient, some types of dandruff with the use cooked vegetables (turnip, radish), as well as meat. Meals are served in the oven or categorical except crusted.
• Thermal frugal. Ideally, the food, a table onto the form, be patient, body temperature. Therefore, there is a little the hot food cooled, the optimum temperature 38-40. You have to give up habits of drinking hot tea, cool drinks you need to give. But exclaim a layer of mucus irritation, cold meals, therefore it is better to avoid freezing.
• Chemical frugal. It's tangy and sour all diet. Categorical, except alcohol-containing beverages.

Recipes for every day

Gastritis in which dishes can be prepared? Primarily, you need to use to prepare the only allowable products. Second, the unavailable, such as a welcome cooking frying, roasting pans, cooking over an open fire is cooked. The products should not be on hard shell during the cooking process to occur.

It is recommended to use such a welcome including cooking like cooking, boiling, steaming, stewing, (no pre-roasting), cooking foil, or special packaging.

Tip! For the patient with gastritis, and very convenient to use for cooking, modern kitchen appliances – steamer and a slow cooker.

Choosing food recipes for gastritis is important to note, the composition, the spice that is used. It is not necessary to use a patient stomach, a sharp spice. Gastritis and different menu there must be a full-fledged value is not eat the same meal every day. Individual performance to determine your calorie intake – age, weight, level, and physical activity.

Tip! It is recommended to store food ready meals fresh daily to prepare for the patient's gastritis is an unwanted situation.

Breakfast

Gastritis diet foods drinking healings mandatory. Çanakkale in the mornings should not take so much time should be chosen so that recipes requiring minimal effort. Breakfast a good fit for the following dishes:

• Kashi. It is recommended to boil the puree, add the milk to the water to be roasted already finished. Useful consume grain, wheat grain, monkey, oatmeal. Kashi can be fed with the addition of fresh fruit (banana, apple, pear), but this option meals remission for an appropriate period of time.
• Egg dishes. Çanakkale steam omelets (or omelet in the oven, in the oven) boiled eggs or resource.
• Dishes to ricotta cheese. Casserole prepared with fresh curd, leaf roll, leaf roll, cheesecake, pudding, steamed or baked.

Applies to drinks, milk tea, chamomile tea, beverages, chicory, milk.

Lunch is always the answer

Gastritis recipes entrees are quite diverse. Recommended cooking vegetables, grains, noodles soup. When cooking except the front grill (stabilized) vegetables. Prepared soup, water, or weak and fat-free broth. Food, milk and fruit soup. Very useful for soups-mashed potatoes.

Second dishes, fish, meat or vegetables. This Steam cutlets, meatballs with quenel. To do stew or casserole. Vegetables are boiled than mashed potatoes.

Tip! When cooking a small amount of mashed vegetable or cream dress can be a small piece melt.

In the evening is always the answer

Always in the evening, the answer necessarily should be light. This maybe a fish, steamed. Cook a chicken or cottage cheese for cooking also. Recommended dishes, vegetables.

Count, what diet, absolutely tasteless and unappetizing. Many delicious recipes to cook the dishes for which the patient has gastritis.

A week of recipes

Sample gastritis diet recipes to help to make a useful menu for a week sick. You can cook to create dishes which we can not handle, load, sick, stomach. Here is an example of menu suggestions with cooking. Of nutrition five times recommended, but the portions should be not larger. 300 ml.

Monday

• omelette two eggs and milk for cooking, it is recommended that a pair of the mold;
• if you don't want a baked apple with cheese;
• lunch always, it is advisable to answer, service, appetizers, soup as well so feed and is easily digested. Cauliflower cream soup with a spoon out with the addition of Monday we'll water. Second – boiled chicken (skinless) and salad of boiled carrots, small spoon vegetable oil-populated;
• zucchini cottage cheese casserole,;
• meatballs Zander, for garnish – boiled pumpkin. Gastritis dishes while cooking except for the pumpkin roasting, I chopped zucchini into slices and adjustable softness with the addition of a small amount of water. Decent tablespoons low-fat sour cream.

Tuesday

• milk, oatmeal, with bananas, this dish is very useful gastritis, the stomach, such as oatmeal covers are features;
• your personal a slice of sponge cake;
• rice soup, veal meatballs steam;
• cheesecakes, and fry them in the oven in any way in this phase;
• chicken casserole with boiled potatoes mashed minced meat, in the form of cooking, eliminate the foil off of training to the shell.

Wednesday

• buckwheat, mashed mashed recipes gastritis is used. Ready-to-eat through the sieve grind, but the grind easier for a group from blender. The filling can be mashed milk;
• pudding with milk;
• pumpkin soup, seasoned cream and a spoon, baked cod with vegetable puree;
• nesdobnoe meatballs, with baked ricotta. Eve eating freshly baked cakes and pastries, it is recommended that you prepare;

Thursday

• spoon rice porridge jam. With the function of delayed start slow cook porridge to January, very convenient to put and the time you spend an evening not in the morning eat products like;
• fruity jelly;
• buckwheat soup, the fillets, boil in salted water or steam cook him fish garnish – boiled cauliflower;
• salad, boiled beets and seasoned yogurt. Remember, gastritis diet by eating raw vegetables and fruits only during the recovery period;
• chicken fillet baked with vegetables.

Friday

• two hard-boiled eggs, cheese, Adyghe also;
• a banana daiquiri with milk;

• vegetable soup, chicken breast, meatballs, ground beef, remove from heat sourced beef, pasta with milk sauce;
• a small amount of carrots and apples salad with sour cream;
• casserole, zucchini and carrot, chicken fat, double welded.
• buckwheat porridge with cream cheese casserole (in the oven under foil shortened to form the shell;
• fruity pudding, dry biscuits;
• chicken with minced meat and cereal, soup, stew, boiled potatoes and vegetable omelet;
• banana;
• quenel fish with steamed vegetables and garnish with.

Sunday

• fresh cheese, fruit and a spoon of sour cream (this is during breakfast have the option of a decreased level of secretion) or lazy dumplings, a fruit sauce (if you have gastritis diet the recommended 1, high level secretion). To prepare most meals low-fat cheese.
• biscuits, a glass of milk;
• potato soup-potato puree, rabbit stew and broccoli;
• milk jelly;
• chicken meatballs with rice.

So, a diet in patients with different forms of gastritis must be courteous and diet, but not necessarily full-fledged and varied.

There are many recipes, meals, that will help patient.

However, limitations of, particularly, not fried dishes, cooked food using spices sharp, very fatty foods. It is recommended to discuss the menu for gastritis patient or a nutritionist gastroenterologists.

Just respect diet, be patient, you can make your life easier and bring order to their lifestyle. Because such a diet includes all the substances necessary for the body.

Your diet also has a positive effect on the man himself— he denies their bad habits and less appropriate and careful product selection in a manner that leads the order of your own routine, which uses.

Note

Assigned leads to gastritis diet during treatment. at the same time the body receives an appropriate amount of fiber it needs. Therefore, respect diet, which you can see below:

1. Weight reduction. The body is deprived of carbohydrates, in the process of active living, so it begins to burn stocks, your own body fat to save energy.
2. Acid-base balance disorders.
3. Unpleasant mouth odor that occur.
4. Emergence, constipation.

All the results above why it's not a diet any severe disease. The only time the body their diet are losing power, and therefore works in all possible ways to save them. Once the diet is over, it disappears from all the side effects, and the body wins new powers.

The possible effects if you do not follow the diet

If for any reason the patient refuses to stick to any diet a gastritis, is it worth it issues:

• A vitamin deficiency in the body.
• Kidney disease and pancreatic, intestinal, that is, failures, causes, stomach.
• Powerful weight loss any food for fear of accept.
• Stomach ulcers and various effects.
• Stomach cancer.

Just respect diet, be patient, you can make your life easier and bring order to their lifestyle. Because such a diet includes all the substances necessary for the body.