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A protein diet as a weight loss method. How to lose weight? Advantages and disadvantages of following a protein diet. What results can be achieved?
2 November 2023
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How to prepare and consume smoothies for weight loss and cleansing the body. Recipes and secrets for making a delicious drink at home.
26 February 2022
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To date, there are many diets that are designed to help people lose weight, one of the most popular and effective is Dr. Ducan's diet. Read more about the characteristics of its compliance in the material.
14 January 2022
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The need to follow a diet for gout, prohibited and permitted nutrients. The consequences of not following a diet. Examples of menus for each day, recipes for cooking.
6 January 2021
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Are used in this simple to follow to lose weight without dieting.
22 November 2019
